Lance Kravitz 30:00 row
6,858m
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 98 |
February 06, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,858m | 2:11.2 | 155 | 832 | 25 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |
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Workout Graph
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