Lance Kravitz 30:00 row
6,452m
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 96 |
February 16, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,452m | 2:19.4 | 129 | 743 | 23 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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