Lance Kravitz 30:00 row
6,051
Meters
30:00.0
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 97 |
February 07, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 666 | 333 | 22 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 22 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 23 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 23 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 23 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 68 | 22 |
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Workout Graph
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