Lance Kravitz 10:00 row
2,219m
Meters
10:00.0
Time
2:15.1
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 98 |
May 28, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 25 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 24 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 24 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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