Lance Kravitz 20:00 row
4,266m
Meters
20:00.0
Time
2:20.6
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 97 |
May 27, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 23 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 23 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 24 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 24 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 24 |
| 20:00.0 | 848m | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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