Lance Kravitz 30:00 row
6,675
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 97 |
April 01, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675 | 2:14.8 | 143 | 791 | 394 | 24 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 23 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 24 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 25 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 25 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 25 |
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Workout Graph
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