Lance Kravitz 15:00 row
3,365m
Meters
15:00.0
Time
2:13.7
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 99 |
June 19, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 24 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 24 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 24 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 24 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 24 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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