Lance Kravitz 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 100 |
June 18, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 23 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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