Lance Kravitz 15:00 row
3,284m
Meters
15:00.0
Time
2:17.0
Pace
189
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 97 |
May 29, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,284m | 2:17.0 | 136 | 768 | 24 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 24 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 24 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 24 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 24 |
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Workout Graph
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