Lance Kravitz 30:00 row
6,831
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 100 |
July 06, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831 | 2:11.7 | 153 | 826 | 412 | 23 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 23 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 24 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 24 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 24 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.