Lance Kravitz 15:00 row
3,310
Meters
15:00.0
Time
2:15.9
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 102 |
July 08, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,310 | 2:15.9 | 139 | 779 | 192 | 24 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 23 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 24 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 24 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 24 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.