Lance Kravitz 8:13 row
1,695m
Meters
8:13.9
Time
2:25.6
Pace
94
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 122 |
November 17, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.9 | 1,695m | 2:25.6 | 113 | 689 | 23 | 131 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 23 | 124 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 24 | 135 |
| 8:13.9 | 15m | 7:43.3 | 4 | 312 | 9 | 135 |
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Workout Graph
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