Lance Kravitz 5:00 row
1,085m
Meters
5:00.0
Time
2:18.2
Pace
60
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 134 |
February 04, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 114 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 106 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 115 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 117 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 112 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 123 |
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Workout Graph
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