Lance Kravitz 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 116 |
February 04, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 | 141 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 136 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 109 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 152 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 151 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 158 |
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Workout Graph
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