Lance Kravitz 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 107 |
February 04, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 25 | 134 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 127 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 133 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 133 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 142 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 138 |
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Workout Graph
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