Lance Kravitz 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 98 |
February 17, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 123 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 107 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 118 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 123 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 131 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | 138 |
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Workout Graph
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