Lance Kravitz 5:00 row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 136 |
March 03, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 120 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 93 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 116 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 129 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 28 | 133 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | 131 |
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Workout Graph
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