Lance Kravitz 10:00 row
1,929
Meters
10:00.0
Time
2:35.5
Pace
102
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 104 |
March 05, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,929 | 2:35.5 | 93 | 620 | 102 | 17 | 135 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 21 | 136 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 16 | 133 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 20 | 137 |
| 8:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 16 | 135 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 15 | 138 |
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Workout Graph
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