Lance Kravitz 10:00 row

2,213m

Meters

10:00.0

Time

2:15.5

Pace

128

Calories

137

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate23
Stroke Count231
Drag Factor98

March 12, 2022 13:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,213m 2:15.5 140 783 23 137
2:00.0 434m 2:18.2 132 755 22 131
4:00.0 448m 2:13.9 146 801 23 130
6:00.0 440m 2:16.3 138 775 23 140
8:00.0 441m 2:16.0 139 778 23 139
10:00.0 451m 2:13.0 149 811 25 147

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Workout Graph

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