Lance Kravitz 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 99 |
March 13, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 61 | 22 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 21 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 23 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 23 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 |
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Workout Graph
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