Lance Kravitz 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 99 |
April 03, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 25 | 161 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 | 150 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 | 161 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 | 163 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 | 160 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | 171 |
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Workout Graph
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