Lance Kravitz 5:00 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 97 |
May 04, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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