Lance Kravitz 15:00 row
3,437m
Meters
15:00.0
Time
2:10.9
Pace
207
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 96 |
May 28, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 23 | 119 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 23 | 124 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 23 | 118 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 24 | 120 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 24 | 118 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 24 | 118 |
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Workout Graph
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