Lance Kravitz 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
59
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 101 |
June 22, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 109 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | 101 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 110 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 119 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 114 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 105 |
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Workout Graph
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