Lance Kravitz 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
98
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 93 |
July 25, 2022 11:24:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 60 | 23 | 98 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 22 | 82 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 23 | 98 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 | 102 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 25 | 104 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 25 | 108 |
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Workout Graph
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