Lance Kravitz 5:00 row
1,081m
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
August 19, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 117 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 106 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 116 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 121 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 120 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 126 |
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Workout Graph
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