Lance Kravitz 12:30 row
2,762m
Meters
12:30.7
Time
2:15.8
Pace
162
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
August 22, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.7 | 2,762m | 2:15.8 | 139 | 779 | 20 | 137 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 | 134 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 139 |
| 12:30.7 | 99m | 2:35.0 | 94 | 623 | 17 | 138 |
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Workout Graph
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