Lance Kravitz 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
August 23, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 111 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 94 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 108 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 115 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 117 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 124 |
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Workout Graph
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