Lance Kravitz 5:00 row
1,066m
Meters
5:00.0
Time
2:20.7
Pace
59
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 97 |
September 26, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 112 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 101 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 113 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 115 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 120 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 115 |
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Workout Graph
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