Lance Kravitz 30:00 row
6,747m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 99 |
October 29, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747m | 2:13.3 | 147 | 807 | 21 | 144 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 133 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 | 141 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 145 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | 146 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | 159 |
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Workout Graph
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