Lance Kravitz 0:45 row

144m

Meters

0:45.9

Time

2:39.3

Pace

8

Calories

86

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate18
Stroke Count12
Drag Factor98

December 11, 2022 12:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.9 144m 2:39.3 86 597 18 86
0:45.9 144m 2:39.3 86 597 18 86

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Workout Graph

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