Lance Kravitz 30:00 row
6,952m
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 98 |
April 19, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,952m | 2:09.4 | 161 | 855 | 23 | 148 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 129 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 148 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 160 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 153 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.