Colin Reddig 3x20:00/2:00r row
13,801
Meters
1:00:00.0
Time
2:10.4
Pace
861
Calories
140
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,921 |
| Overall Time | 1:06:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 112 |
February 06, 2026 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,801 | 2:10.4 | 158 | 842 | 18 | 140 |
| 20:00.0 | 4,677 | 2:08.2 | 166 | 870 | 19 | 150 |
| 20:00.0 | 4,619 | 2:09.8 | 160 | 849 | 18 | 140 |
| 20:00.0 | 4,506 | 2:13.1 | 148 | 810 | 18 | 131 |
| r120 |
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Workout Graph
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