Colin Reddig 2x22:00/2:00r row
10,500
Meters
44:00.0
Time
2:05.7
Pace
677
Calories
163
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,570 |
| Overall Time | 48:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 112 |
February 11, 2026 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,500 | 2:05.7 | 176 | 906 | 19 | 163 |
| 22:00.0 | 5,277 | 2:05.0 | 179 | 915 | 19 | 163 |
| 22:00.0 | 5,223 | 2:06.3 | 173 | 896 | 19 | 164 |
| r70 |
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Workout Graph
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