Colin Reddig 2x20:00/2:00r row
9,850
Meters
40:00.0
Time
2:01.8
Pace
653
Calories
163
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,930 |
| Overall Time | 44:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 117 |
February 17, 2026 07:54:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,850 | 2:01.8 | 194 | 966 | 23 | 163 |
| 20:00.0 | 4,889 | 2:02.7 | 189 | 951 | 23 | 158 |
| 20:00.0 | 4,962 | 2:00.9 | 198 | 981 | 24 | 169 |
| r80 |
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Workout Graph
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