Colin Reddig 2x10:00/1:30r BikeErg
9,388
Meters
20:00.0
Time
2:07.8
Pace
292
Calories
145
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,523 |
| Overall Time | 23:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 83 |
| Revolution Count | 1660 |
| Power/kg | 1.76 |
| Drag Factor | 61 |
March 31, 2026 17:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,388 | 2:07.8 | 168 | 876 | 83 | 145 |
| 10:00.0 | 4,640 | 2:09.3 | 162 | 857 | 82 | 142 |
| 10:00.0 | 4,749 | 2:06.3 | 174 | 897 | 84 | 148 |
| r135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.