Colin Reddig 2x20:00/3:00r row
9,337m
Meters
40:00.0
Time
2:08.5
Pace
577
Calories
157
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,388m |
| Overall Time | 46:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 105 |
August 19, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,337m | 2:08.5 | 165 | 867 | 18 | 157 |
| 20:00.0 | 4,714m | 2:07.2 | 170 | 884 | 18 | 154 |
| 20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 18 | 160 |
| r51m |
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Workout Graph
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