Colin Reddig 2x19:00/3:00r row
9,201
Meters
38:00.0
Time
2:03.8
Pace
590
Calories
164
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,248 |
| Overall Time | 44:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
| Drag Factor | 120 |
September 17, 2020 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,201 | 2:03.8 | 184 | 933 | 18 | 164 |
| 19:00.0 | 4,634 | 2:03.0 | 188 | 947 | 18 | 163 |
| 19:00.0 | 4,567 | 2:04.8 | 180 | 919 | 18 | 164 |
| r47 |
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Workout Graph
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