Colin Reddig 20:00 row
4,169m
Meters
20:00.0
Time
2:23.9
Pace
232
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 119 |
September 25, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,169m | 2:23.9 | 117 | 704 | 20 | 135 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 20 | 132 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 20 | 136 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 20 | 138 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 20 | 139 |
| 20:00.0 | 836m | 2:23.5 | 118 | 707 | 21 | 130 |
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Workout Graph
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