Colin Reddig 40:00 row
9,776m
Meters
40:00.0
Time
2:02.7
Pace
632
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 117 |
October 02, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,776m | 2:02.7 | 189 | 951 | 24 | 153 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 24 | 151 |
| 16:00.0 | 1,987m | 2:00.7 | 199 | 983 | 24 | 151 |
| 24:00.0 | 1,924m | 2:04.7 | 180 | 920 | 24 | 152 |
| 32:00.0 | 1,907m | 2:05.8 | 176 | 904 | 24 | 150 |
| 40:00.0 | 1,940m | 2:03.7 | 185 | 936 | 24 | 163 |
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Workout Graph
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