Colin Reddig 2x19:00/3:00r row
9,137m
Meters
38:00.0
Time
2:04.7
Pace
582
Calories
162
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,205m |
| Overall Time | 44:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 693 |
| Drag Factor | 117 |
October 16, 2020 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,137m | 2:04.7 | 180 | 920 | 18 | 162 |
| 19:00.0 | 4,608m | 2:03.6 | 185 | 936 | 18 | 166 |
| 19:00.0 | 4,529m | 2:05.8 | 176 | 904 | 18 | 158 |
| r68m |
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Workout Graph
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