Colin Reddig 1x5000m/3:00r row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
338
Calories
162
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,031m |
| Overall Time | 22:41.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 113 |
October 21, 2020 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 26 | 162 |
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 26 | 162 |
| r31m |
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Workout Graph
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