Colin Reddig 40:00 row
9,094m
Meters
40:00.0
Time
2:11.9
Pace
547
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 118 |
October 22, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,094m | 2:11.9 | 152 | 824 | 18 | 141 |
| 8:00.0 | 1,883m | 2:07.4 | 169 | 881 | 17 | 142 |
| 16:00.0 | 1,835m | 2:10.7 | 156 | 838 | 17 | 141 |
| 24:00.0 | 1,817m | 2:12.0 | 152 | 822 | 18 | 141 |
| 32:00.0 | 1,802m | 2:13.1 | 148 | 809 | 18 | 141 |
| 40:00.0 | 1,757m | 2:16.5 | 137 | 772 | 18 | 140 |
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Workout Graph
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