Colin Reddig 16:58 row
4,283m
Meters
16:58.3
Time
1:58.8
Pace
294
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 120 |
October 26, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.3 | 4,283m | 1:58.8 | 208 | 1017 | 24 | 158 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 27 | 163 |
| 15:15.8 | 2,000m | 1:54.9 | 230 | 1092 | 26 | 173 |
| 16:56.0 | 283m | 2:57.0 | 63 | 517 | 19 | 137 |
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