Colin Reddig 5x2000m/2:30r row
10,000m
Meters
37:45.0
Time
1:53.2
Pace
708
Calories
174
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,346m |
| Overall Time | 50:15.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 1042 |
| Drag Factor | 117 |
November 13, 2020 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.0 | 10,000m | 1:53.2 | 241 | 1129 | 27 | 174 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 27 | 161 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 26 | 172 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 26 | 176 |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 27 | 179 |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 27 | 180 |
| r346m |
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Workout Graph
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