Colin Reddig 3x12:00/2:00r row
8,498m
Meters
36:00.0
Time
2:07.0
Pace
531
Calories
139
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,614m |
| Overall Time | 42:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 118 |
November 17, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,498m | 2:07.0 | 171 | 886 | 18 | 139 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 18 | 132 |
| 12:00.0 | 2,827m | 2:07.3 | 169 | 883 | 19 | 137 |
| 12:00.0 | 2,847m | 2:06.4 | 173 | 895 | 18 | 147 |
| r116m |
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Workout Graph
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