Colin Reddig 5000m row
5,000m
Meters
19:08.2
Time
1:54.8
Pace
346
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 120 |
November 19, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.2 | 5,000m | 1:54.8 | 231 | 1095 | 25 | 163 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 25 | 149 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 25 | 161 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 25 | 167 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 25 | 170 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 24 | 169 |
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Workout Graph
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