Colin Reddig 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
| Drag Factor | 117 |
December 08, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 23 | 153 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 | 146 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 | 154 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 | 155 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 155 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | 155 |
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Workout Graph
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