Colin Reddig v2000m/r...6 row
6,793m
Meters
27:54.7
Time
2:03.2
Pace
440
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,793m |
| Overall Time | 27:54.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 117 |
December 17, 2020 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.7 | 6,793m | 2:03.2 | 187 | 943 | 24 | 162 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 23 | 159 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 24 | 164 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 26 | 172 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 28 | 174 |
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 21 | 140 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 22 | 165 |
| r0m |
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Workout Graph
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