Colin Reddig 3x2000m/2:30r row
6,000m
Meters
22:34.9
Time
1:52.9
Pace
427
Calories
174
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,668m |
| Overall Time | 30:04.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 120 |
December 18, 2020 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 6,000m | 1:52.9 | 243 | 1136 | 26 | 174 |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 26 | 167 |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 26 | 175 |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 27 | 179 |
| r668m |
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Workout Graph
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